Ergonomics are the study of human body's in the work space and how they use their equipment in the work space. Some bad habits people repeat the work space are leaning back in your chair, slumping in your chair, and holding the phone between your shoulder and ear. While people sit at their computer their is a certain posture they should use. Some key posture points are they should sit back against the chair and sit up straight, their eyes should be level with the top of the computer screen, and there elbows and wrist should be level with the home row keys. I did not think our work stations are completely ergonomically sound because you can not adjust the chair height, there are no arm rests, and there are a few more things not sound.